
Maya Rivera
@mayafit · Fitness
Strength & mobility coach. Weekly programs, form breakdowns and printable training guides.
2,483 members
Monthly membership
$14.99/mo · all subscriber posts · 7-day free trial
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@mayafit · Fitness
Strength & mobility coach. Weekly programs, form breakdowns and printable training guides.
2,483 members
Monthly membership
$14.99/mo · all subscriber posts · 7-day free trial
Aug 2
New week, new block. Here's the full hip mobility flow I use before every heavy session — free for everyone.

Aug 1
AI AssetThe 8-week progressive overload plan is live. Printable, with logs for every session.
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